Fabulous PT Test Results

so, this is my pt (physical training) test card for bootcamp. the first column is from April 18th and the second is from today. the push-ups and sit-ups are from one minute tests. you count how many regular you can do and if needed you switch to the assisted (knees) and keep going, but start count over. my partner and i forgot how many assisted i did after my 41 (!!!) regular; she said 20 i felt like it was less so we said 10+. i'm pretty proud of myself. i've signed up for another month so we'll see what the overall difference is in a few weeks. i'm so excited. hopefully, i'll get some before and after pictures up.
i've also been thinking about food. specifically natural foods and what is natural or not. i'm a vegetarian who eats fish and am thinking of doing more soy in general. i stumbled upon a veggie website http://www.goveg.com/ and it was pointing out that humans are the only animals that drink milk past infancy, as well as the only ones that consume other animals milk. so its finally hit me how unnatural drinking cow's/goat's milk is. so, i bought a small soy milk carton. we'll see how it goes.